HYLEYS Tea Japanese Pure Matcha Ginger Green Tea 25 Tea Bags 100 Natural Sugar Free Gluten Free and Non GMO 1 32 Ounce Pack of 1

HOW TO USE Drink 1 to 3 cups anytime during the day, up to 10 cups per day. Hot Tea – Pour 8 fl.oz. of freshly boiled water in a cup over your tea bag. Cover and steep for 5-8 minutes. Gently squeeze the tea bag to release any remaining extract. Iced Tea – Prepare hot tea with 4 fl.oz. of water. Let it cool and pour into an ice-filled glass.The melting ice will dilute tea to serving strength. These steps directly influence the amount of beneficial components that end up in your cup. To attain maximum benefit, it is important to maintain a healthy, balanced diet which is high in fiber, drink plenty of water, and exercise regulary.