HOOLRO Resistance Bands Set Resistance Exercise Bands Resistance Loop Bands with Door Anchor Handles Legs Ankle Straps for Resistance Training Physical Therapy Home Workouts 11pcs

TRAIN DIFFERENT MUSCLES If you go to the gym, you need to use all sorts of machines and equipment to work out specific muscle groups. With this fitness bands set, you can exercise a wide variety of muscles without the need to use heavy machines and bulky exercise gear. Use these exercise resistance bands to build and tone your chest, lower body, upper body, abdomen, biceps, triceps, back and buttocks. SETUP IS A BREEZE To mount these resistance exercise bands, there’s no need for you to drill holes on your home surfaces. Included in the package is a durable door anchor, which will hold up the exercise bands during your workout. With this door anchor, you will be able to perform more exercises, such as squats, kneeling crunches, overhead side bends, hamstring lunges, and lower chest fly and presses. 5 Color Bands each with different level of tension: Black band: 50lb, Blue band: 30lb, Red band: 20lb, Green band: 40lb, Yellow band: 10lb Package Included: 5PCS X Resistance Band (other accessories demo in the picture is not included.) 2PCS X Foam Handles 2PCS X Ankle Straps 1PCS X Door Anchor 1PCS X Carry Bag