Homemade Indian Cuisine Natural Fenugreek Seeds Whole 7 Oz 200 gm Methi Seeds Trigonella Foenum Graecum Soliaura products- Organically Grown

Fenugreek, has botanical name as – Trigonella foenum graeceum. In book of Ayurveda fenugreek is said to have Tiktarasam (Bitter), Ushna veerayam (Hot in potency), which helps to reduce vitiated Vata & kapha&to improve appetite. Fenugreek Seeds are mucilaginous, demulcent & due to its astringent action helps to stop loose motions. Fenugreek Seed when taken internally is supposed to be helpfulto improve blood flow to Uterus, which supports healthy monthly menstrual out flow.It is said that in post child delivery phase, a Gruel like recipe prepared of Fenugreek seeds helps to increase milk flow by stimulating milk ducts. Fenugreek whole seeds when taken internally 1-2 tsp with half glass water helps to control loose motions. Fenugreek is said to have ability to stop stomach spasm due to intestinal colic and pain arising from various reasons. The Scientific Study also shows that Fenugreek Extract contains 16-20 % of protein, other amino acids which help to nourish body elements, tissues and combat malnourishment.According to studiesthe saponins present in fenugreek or methiis said to have the ability to lowerbad cholesterol level naturally& protect heart vessels from blockages. Fenugreek has shown presence of 4-hydroxyisoleucine, galactomannan, which plays a key role to maintain healthy heart &decelerating the absorption rate of sugar into our bloodstream, thus bringing Average Sugar level down & improving glucose metabolism. Fenugreek also contains high amount of potassium that counters the action of sodium to help control heart rate and blood pressure. Soak 1-2 tsp Soliaura Fenugreek seed overnight in boiled water, filter in morning and drink with 2-3 pinch cinnamon powder – this supports healthy digestion, sugar metabolism, Nutrition & stomach discomfort.