Heel Cushion Inserts Metatarsal Pads for Women Foot Pads for Pain Relief Ball of Foot Cushions Heel Grips for Loose Shoes Self-Adhesive Gel Heel Blister Prevention and Improve Shoe Fit-6 Pairs

Features: 1. HIGH QUALITY MATERIAL Made of eco-friendly, soft, durable and reusable medical-grade silicone gel.  Designed to fit the contour of the heel section and the forefoot section of the shoe. 2. FOOT PAIN RELIEF Help to relieve the stress, making it easier for you to stay in your heels for long hours without pain. 3. STRONG ADHESIVE & ANTI-SLIP Stay in the right place all day long, no more sliding forward in your shoes.  4. DURABLE & WASHABLE These pads and inserts can be washed thousands of times and still provide cushions and adhesive. 5. ONE SIZE FITS MOST These pads and inserts are available for both men and women and fit all types of shoes, such as sandals, high heel shoes, boots, sneakers, leather shoes etc. Using Method: Step 1 : Clean your shoes and keep them dry. Step 2 : Adjust the position until you feel comfortable. Step 3 : Peel off the adhesive backing of Metatarsal Pads and Heel Cushion Inserts. Step 4 : Stick the pads and inserts to the shoes and press firmly. Package Include: 3 Pair of Clear Metatarsal Pads 3 Pair of Clear Heel Cushion Inserts Warm Tips:  1. Before you use these inserts, make sure your shoes are clean. Adhesive backing will not perform perfectly when they run into dirt. 2. If they are not sticky enough, please wash them in a mild soap solution, wipe with a soft cloth and dry away from heating appliances and direct sunlight, and you can use them again.