Gym Timer, 1.5" LED Interval Timer Workout Timer Clock Stopwatch Timer Count Down/Up with Remote, Home Gym Garage Fitness with Buzzer,Digital Interval Training Timer for Classroom and Outdoor

Features: 1. Stopwatch, support 99 minutes, 59 seconds and 99 milliseconds. 2. Positive timing, supports 99 minutes and 59 seconds timing. You can set the time to stop counting, start counting from 0, and stop automatically at the set time. 3. Countdown, support 99 minutes 59 seconds countdown. You can freely set any time between 99:59 and 00:00 to start the countdown. 4. Digital Timer Clock function. Support 12/24 hours switch display. H1 stands for 24 hours display, H2 stands for 12 hours display. The remote control can be used to switch between different display modes. 5. Alternate timing. This function is also the main function of this clock. Users can use it to set the time for daily fitness activities. The alternate time is divided into training time and rest time. The training time is denoted by F, and the rest time is denoted by C. Each set of timings can be saved on different shortcut keys. For example, three sets of different timing modes can be saved in the three shortcut keys of numbers 1, 2, and 3. When using, just press the shortcut key and then press the start key, and the corresponding set of time will start to count. running. Support up to 10 groups of alternate timing and quick storage (number keys 0-9). 6. TABATA key: 8 groups of exercise time F1-F8, interval time C1-C8, exercise time 20 seconds, interval 10 seconds, this button is a fixed program, press this button, click to start. 7. FGB key: Press FGB once to enter F1 mode, run for 5 minutes, with an interval of 1 minute, run 5 times; press FGB continuously to enter F2 mode, run for 5 minutes, with an interval of 1 minute, run 3 times; 8. EMOM key: This key is a fixed program key, which counts down one minute. Clicking to run will start the countdown from 60 seconds. 9.10 seconds key: 10 seconds preparation time Press once to cancel the 10 seconds preparation time, and enter the timing mode directly after the timing starts.