Good Food Mart Chia Seeds 10.5 ounce

Chia seeds are among the healthiest foods on the planet as they are loaded with nutrients that can have important benefits for your body and brain.Children less than 3 years old should be taken care of by adults while eating.Store chia seeds in a cool dry spot. Best before 6 months. To ensure the best quality, refrigerate and keep away from sunlight. Chia Seeds Deliver a Massive Amount of Nutrients With Very Few Calories.Chia Seeds Are Loaded With Antioxidants. Almost All The Carbs in Them Are Fiber.Chia Seeds Are High in Quality Protein.Due to The High Fiber and Protein Content, Chia Seeds Should be Able to Help You Lose Weight.Chia Seeds Are High in Omega-3 Fatty Acids.Chia Seeds May Improve Certain Blood Markers, Which Should Lower The Risk of Heart Disease. They Are High in Many Important Bone Nutrients.Chia Seeds Can Improve Exercise Performance as Much as a Sports Drink. Use of chia seeds- Sprinkle chia seeds onto salads, soups, yogurt, even into sandwiches and wraps. Use chia in recipes that call for sesame or poppy seeds. Add to muffins, bread, cookies and cakes