Golchin Squash Seed Roasted Salted 6-Ounce

Squash Seed Roasted Salted, 6-ounce. Seeds are great snacks to have between meals. A good alternative to junk food. Persian roasted and salted squash seeds are a good source of protein and fiber. Treat yourself at work or on the go. Squash seeds are excellent sources of the antioxidant Vitamin E which is a good lipid-soluble antioxidant. This makes up tissue cells from the free radicals during injury and maintains the mucous membranes’ integrity. This also protects the skin from free radicals. The seeds contain protein – the amino acid tryptophan and glutamate. Tryptophan gets converted into serotonin and niacin, a natural sleeping pill. Squash seeds help treats diabetes and boosts insulin regulation in patients. It maintains kidney function in diabetes. This decreases the oxidative stress that plays a vital role to maintain blood sugar levels. This is a natural way to cool off the hot flashes, headaches, joint pain and improves mood swings in PMS in women. This also helps reduce cholesterol levels and blood pressure.