Gliding Discs Core Sliders Smooth Gliders DualSided Design Core Exercise Sliders Use on Hardwood Floors Workout Sliders Fitness Discs Abdominal Total Body GymExercise Equipment Set of 2

Achieve your fitness, strength and mobility goals! The SetSail Core Sliders are an essential tool for your home gym.  Add challenging, low impact exercises to your routine that focus on strengthening your core, chest, arms, legs or any muscle you want to focus on. Gliding Discs also improve your mobility, flexibility and balance. Through a variety of bodyweight exercises, the unique movements allow you to get the most out of the positive and negative movements of each exercise you do. Lightweight, versatile and most importantly EFFECTIVE! After you’re done using your exercise sliders, the discs are easily stored out of the way, which makes them perfect for traveling, keeping in your gym bag or at the office. Core Sliders Key Features: Effective total body workout Comfortable Dual Sided design Portable and Lightweight Increases strength and mobility specifications: Material: ABS, fabric Color: Black & blue Size: 7.1"x7.1"x1.2" Package: 2 gliding discs The easy to follow and educational exercise guide will help you get started on your fitness journey.