Glam Hobby 11 Pack Exercise Resistance Bands with Handles Exercise Stretch Fitness Home Set Include 5 Stackable Exercise Bands with Carry Bag, Handles, Legs Ankle Straps & Door Anchor

FEATURES: ?Comprehensive exercise: 5 fitness bands have different tension levels, stackable up to 100 lbs. ?Rugged and durable: Resistance bands set made of high-quality material, strong and durable. ?Multiple purposes: Workout bands can target biceps and triceps, back, shoulders, chest, and legs. ?All fitness levels: Whether men or women, you can use exercise bands for working out, physical therapy, body shaping, etc. ?Lightweight and portable: Approximately 565 grams. It's lightweight and portable for work and travel. SPECIFICATION: Yellow tube = 10 lbs Red tube = 20 lbs Blue tube = 30 lbs Green tube = 40 lbs Black tube = 50 lbs NOTE: 1. Do not cut or rub the resistance tube bands with sharp objects. 2. When using the door anchor, please make sure that the door is closed and locked it, which can avoid the rebound exercise band hurting you when the door is opened by others. 3. Not recommended for high-intensity exercise. PACKAGE INSTRUCTION: 5 x Resistance Bands 2 x Foam Handles 2 x Ankle Straps 1 x Door Anchor 1 x Carrying Pouch