Get Fit Kids Vol- 1 - Hustle-Bustle Move Your Muscles!

Product Description Now there's a fun new way to Get Fit with Kristi and the Get Fit Kids. Children will love moving, twisting, and shaking to fun upbeat songs as they learn about the importance of physical activity. Kristi Dear makes exercise fun with her joyful smile and positive attitude. A must have for every child! Review "Your Get Fit Kids is a great program. It is so exciting to hear about children getting involved in exercise and learning to eat healthy. Keep up the good work!" --Former Governor of Arkansas Mike Huckabee "Get Fit Kids is a sensational video that combines fun, educational exercises, while encouraging healthy eating. I would definitely recommend this video to help young children develop a healthy lifestyle." --Pediatrician Dr. Robert Neal "This video is the #1 played video in my home! Not by my request although I do catch myself singing the songs too, but by my three year old son. The lessons on the tape are fun, educational and fit for any child of any age!" --Erika Nazem; President Lady of America From the Contributor "I had such a wonderful time creating and filming Get Fit Kids! I wanted more than anything to have a fun children's exercise video on the market that would inspire children to live an active, healthy lifestyle, while teaching them the importance of exercise, and healthy eating. I designed each song and movement to get children off the couch moving and shaking to fun songs while learning about their bodies, and different muscle groups. In my expereince I have learned that children are more inclined to exercise and take care of themselves if they know the benefits. I hope your child will learn and grow with Get Fit Kids like so many other great children!" Kristi Dear About the Actor Get Fit Kids started with a concept developed by Kristi Dear. Kristi is a mom of three and a Certified Personal Trainer. Watching her own children and others, she felt the need to create a program that was fun, educational, and encouraged children to stay healthy and get fit! With childhood obesity on a rise, she wanted to encourage children to stay active while teaching them about nutrition, how their body works and strengthening their major muscle groups. Kristi Dear believes, Children are taught to learn their ABC?s, count, share, and use manners, but what about learning how to live a healthy lifestyle? Kristi Dear is a Fitness Instructor/ Fitness Coach, Certified Turbokick Instructor, Certified Spin cycling instructor, Fitness writer/speaker, Graduate of the Institute of Children?s Literature, and a Certified Personal Trainer; AFAA. She has studied many courses on health and fitness, nutrition, child psychology, child education, and youth fitness. Kristi is married with three children, and enjoys her time educating parents and children on the importance of exercise and healthy living.