GERBS Dried Mango Cubes 32 ounce Bag Unsulfured Preservative Top 14 Food Allergy Free

Mangoes are abundant during the summer season, Mango is widely known as the "king of fruit", and that is not without a purpose. It is regarded as a valuable item of diet and a household remedy. It is rich in amino acids, vitamin C and E, flavonoids, beta carotene, niacin, calcium, iron, magnesium and potassium. Mango is effective in relieving clogged pores of the skin. What this means is that people who suffer from acne, which is caused by clogged pores, will benefit from mango. Just remove the mango pulp and apply it on your skin for about 10 minutes before washing it. Eating mango regularly makes the complexion fair and the skin soft and shining. Mangoes contain digestive enzymes that help breakdown proteins and aid digestion. Is also valuable to combat acidity and poor digestions because of an enzyme found in the fruit which soothes the stomach. Due to the high amounts of fiber found in mango, it can be a helpful in keeping your regular, thereby helping constipation. The Vitamin E that is abundantly present in mangoes helps to regulate sex hormones and boosts sex drive. Mangoes are beneficial for pregnant women and individuals suffering from anemia because of their iron content. Also, vitamin C in the mango enhances the absorption of iron from vegetable food like rice. Generally women after menopause become weak and they should take mangoes and other fruits rich in iron.