Lacinato Kale (Brassica oleracea) Open-Pollinated
This heirloom variety looks great and tastes even better! Makes a striking addition to any garden. The dark blue-green to black leaves often have a heavily crinkled texture, which inspires one of its many common names, "dinosaur kale." The flattened leaves are perfect for making kale chips.
This kale dates to 18th-century Italy, which is why its also called Tuscan kale. Notably, Thomas Jefferson grew it in his garden at Monticello. Kale is a super food, and Lacinato leaves have excellent health benefits. Can lower cholesterol, fight cancer, and decrease inflammation.
Prepare leaves steamed, sautéed, or roasted. Kale is a classic fall flavor and pairs nicely with garlic, peppers, chickpeas, sausage, squash, and apples. A cold-hardy vegetable, kale leaves sweetens after frost. In northern regions, leave a few plants in the garden to harvest after the snow flies.
