Forearm Wrist Roller Trainer Muscle Strength Blaster Exerciser with LAT Pulldown and Heavy Duty Lift Pulley Cable System for Bicep Curls Triceps Exten

What isFitness LAT and Lift Pulley System and Why choose it? A lat pulldown is an exercise, usually performed with a fixed weight machine, that works the Latissimus Dorsi or LAT muscles. Many gym weight training areas include a lat pulldown machine that helps users work and tone this muscle group through progressive resistance. Progressive resistance means adding weight to sets of repetitions in increments. The lat pulldown is great for strengthening the body to support a wide range of activities. When setting a personal gym in the home or garage, space is always a necessary factor. We are unable to get an ideal fitness place at home due to the limited space. With our Fitness LAT and Lift Pulley System, you can save your space in your home gym while getting an intense cable workout like those you can do in the gym. Features: 1.2 Exercise modes-by changing the connection ways between the hoist buckle and the high strength nylon rope, you can get two functional exercise modes: Pull down and Lift up. 2.Detachable Handle-allow you to freely change the attachment you want. 3.Silent cable pulley-ensure no extra noise during operation. 4.100'' high strength nylon rope- keep strength, durability, and smooth operation . 5.Upgrade steel loading pin- max weight load of 220 lb. Compatible with plates with a less than 3” central hole. Specification: Name: LAT Pulley System Material: Stainless steel + Nylon+ EVA Rope length: 100" Nylon rope Handle length:27.5" Diameter of pulley: 3.6" Load Pin Diameter: 0.4" Load Tray Diameter: 3" Load Pin Height: 9.4" Maximum load: 220lb Weight: 4.9 lb Package includes: 1* Upgrade loading pin 1* 100" pull down nylon rope 1* Wear-resistant double layer strap 1* Silent cable pulley 1* High strength Nylon rope Handle 4* Hoist buckles