Foods Alive Toasted Hemp Seeds With Salt / Organic Hemp Seeds- Plant-Based Superfood Protein Containing Omega-3's- Vegan- Keto Friendly- Non-GMO- and Gluten Free- 12oz -Single Pack-

Hemp seed has been an important source of nutrition for thousands of years in Old World cultures. Plus, fiber from the stalk is used to make clothing, paper, rope, nets and more. Hemp is 5 times more productive per acre than trees when it comes to paper production. Hemp seeds offer a healthy source of essential fatty Acids (Omega-3 and Omega-6) to the body, but also provide a very high level of dietary fiber, which helps your digestive system remain efficient and healthy, not to mention they are a complete protein, which is unusual for sources that are plant based. Because the human body produces no Essential Fatty Acids (EFAs), it is important that EFAs be consumed on a regular basis. It is estimated that more than 90 percent of Americans take in too little of one of the most important EFAs--omega-3--which is found in flax, walnuts, chia, and hemp seeds. EFAs are the "good fats" that doctors recommend as part of a healthy, balanced diet.