Foods Alive Golden Flax Seeds with Fresh Nutty Flavor Organic Non-GMO Raw Vegan Gluten Free and Kosher 14oz -Single Pack-

Flax seeds contain high levels of dietary fiber including lignans, an abundance of micronutrients and omega-3 fatty acids. Flax fibers are amongst the oldest fiber crops in the world. The use of flax for the production of linen goes back at least to ancient Egyptian times. Foods Alive offers the cleanest and best tasting organic golden flax seed on the market. We receive samples from several certified organic flax farmers and make each sample into both our crackers and cold pressed flax oil. Then after careful consideration, we choose the best one. By eating flax, you will help to promote normal cholesterol levels, your digestion should improve, and you should generally feel better. Flax seed helps to flush your system of all the built up waste your body has accumulated. The lignans found in flax are also low-glycemic carbohydrates. Therefore, they slow the absorption of sugar in the intestinal tract, so flax helps to promote normal blood sugar levels as well. All in all, flax has three powerful health benefits: the EFA's your body needs for a healthy heart, a high amount of body-cleansing fiber, and the all-important lignans. Remember it is very important to chew the flaxseeds, if the seeds are not crushed, they will pass through your system intact and you will lose some of the important health benefits!