Food Combining Guide - Cooking Quick Reference Guide by Permacharts

Save time and stay on track with our 4-page laminated Food Combining quick reference chart! Remind yourself of the rules of food combining. Always know what combinations are good and bad. Get a two-day meal plan, including delicious raw/vegan food combining recipes that will become your instant favourites. Our guide is ideal for use in your kitchen since it's spill-proof and includes a convenient shopping list that you can write on with a dry-erase marker.