Fitness Resistance Bands Set, Exercise Workout Bands with Handles for Women & Men, 5 Stackable Resistance Bands with Door Anchor, Ankle Straps, Carrying Case for Working Out, Fitness Training, Yoga

These resistance bands are not as bulky and expensive as free weights. You can use these bands at home, in a hotel room, in the gym, at the stadium, etc. You can use these to build your muscle everywhere in your spare time. It is less expensive and cumbersome than free weights. You can even use them to build your body while watching TV at home and you do not have to go to the gym. Specifications: Product Purpose: Exercise Resistance Bands Material: Rubber Latex Resistance Band Quantity: 5 TRAIN DIFFERENT MUSCLES If you go to the gym, you need to use all sorts of machines and equipment to work out specific muscle groups. With this fitness bands set, you can exercise a wide variety of muscles without the need to use heavy machines and bulky exercise gear. Use these exercise resistance bands to build and tone your chest, lower body, upper body, abdomen, biceps, triceps, back and buttocks. SETUP IS A BREEZE To mount these resistance exercise bands, there’s no need for you to drill holes on your home surfaces. Included in the package is a durable door anchor, which will hold up the exercise bands during your workout. With this door anchor, you will be able to perform more exercises, such as squats, kneeling crunches, overhead side bends, hamstring lunges, and lower chest fly and presses. Package included: 5 x Resistance Bands 2 x Foam Handles 2 x Ankle Straps 1 x Door Anchor Attachment 1 x Carrying Pouch 1 x Workout Guide