Fitness First Power Rope Medicine Ball Black 8 lbs

Fitness First Power Rope Medicine Ball is great for upper body and core strength training. Synthetic rubber surface with secure washer and rope. Emphasis on torso swinging, chipping and rotational motion training.   Washers on each side of the ball ensures that the rope does not slide Rope is permanently attached to ball; ideal for swinging and chopping motions Synthetic rubber surface with secure washer and rope