Fitness Essentials Cardio Weightloss Workout DVD

Welcome to CRUNCH Fitness! Are you ready to burn fat, blast away major calories and get a little funky? If so, then youre at the right dance party this Cardio Dance Blast is hip, fun and incredibly effective! Instructor Marie Forleo gets down with some moves you can debut on the dance floor OR use when youre just having fun at home. Youll dance like a diva, get fast and funky and do a little island swing before its over all while getting a major cardio workout! Even if youre not a dancer, dont worry. Marie breaks down each combo into simple steps that come together with ease and before you know it, youll be moving and grooving. So come on and join this dance blast workout for a fat-blasting good time! Amazon.com description