Fit2Live Exercise Ball for Yoga and Stability Training, Bundle with Air Pump - Pilates Balance Ball for Home Gym Workout, Physical Therapy, Birthing and Fitness

Not every stability ball is made equal - which is why Fit2Live's Exercise Balance Ball was designed with non toxic, premium materials that will stand the test of time. Ideal for a physical therapy setting, personal trainer, home gym, or commercial aerobics class, it's a great asset to help you practice staying balanced and centered, which can improve your technique on the beam, court, or floor. The fluid, wobble-prone surface offered by a workout ball helps train obliques and thighs, emphasizing the body's ability to center itself. Used in indoor and outdoor classroom settings across the country, Fit2Live's equipment is made to serve beginners and experts alike - and even our simple balance training ball is no exception. The included lightweight pump makes it portable, too, and fills the ball to capacity in about a minute - which you'll appreciate especially if you are pregnant, recovering from injury, or in physical therapy. Use Cases Stretching, especially thighs Working on abs and arms - crunch, pushup, and side-balance exercises Prenatal and pregnancy labor prep for expectant mothers Squats with a resistance band or bow As back support for strengthening exercises involving the legs Roll-up activities on a wall or floor Sitting to lift smaller weights like dumbbells or kettle bells About UsFit2Live was founded in 2014 with the goal of inspiring others to get into shape and stay fit. In today’s fast-paced world, we need to stay in shape and lead a healthy lifestyle in order to keep up and thrive. We stand by our products and hand pick all the features to best meet each person’s individual needs. We take pride in our efforts to make products that help people stay fit and healthy.