Extreme Makeover Fitness - Weight Loss Workout for Beginners

Product Description From the hit ABC series EXTREME MAKEOVER comes a DVD that gives you the power to unlock your potential with workout programs that can fit any lifestyle or busy schedule. Choose the workout that best fits your lifestyle: Weekly Workout -- for maximum results, Time Crunch Workout -- shorter workouts for busy schedules, Customizable Workout -- for specific problem areas you'd like to focus on. Features renowned personal trainer Robert Reame, from EXTREME MAKEOVER and DR. PHIL'S ULTIMATE WEIGHT LOSS CHALLENGE. From the Back Cover From the hit ABC series "Extreme Makeover" comes a DVD that gives you the power to unlock your potential with workout programs that can fit any lifestyle or busy schedule. Choose the workout that best fits your lifestyle: Weekly Workout -- for maximum results, Time Crunch Workout -- shorter workouts for busy schedules, Customizable Workout -- for specific problem areas you'd like to focus on. Features renowned personal trainer Robert Reame, from "Extreme Makeover" and "Dr. Phil's Ultimate Weight Loss Challenge." Also includes personal makeover guides: Style and fashion advice from celebrity stylist Jeanne Yang (E!, CNN, Style News); Lifestyle Guide for eating, cooking, going out, and special occasions; Informational and motivational pop-up tips while you exercise.