Exercise Resistance Bands Set TOTMOX Strength Training Resistance Bands Stretch Workout Bands 11PC with Fitness Tubes Foam Handles Ankle Straps Door Anchor for Home Gym Fitness for Men Women

Features: --- Designed for aerobic and anaerobic exercise, physical fitness and weight loss. --- Can effectively build muscle, strength, and tone the body. --- Control the tension by shortening or lengthening the band. --- Strong cushioned foam handles with Zinc alloy clips and D-Ring. --- Comfortable foam handles included. --- A clip attaches at either end of each resistance band. Specification: All bands are 42" Long and approx 1/2'' diameter. 5 Color Bands each with different level of tension: Yellow Band - Extra Light ( 10 LBS) Red Band - Light (15 LBS) Blue Band - Medium (20 LBS) Green Band - Heavy (25 LBS) Black Band - Extra Heavy (30LBS) Package Includes: 1x of Extra Light Resistance Band - Yellow 1x of Light Resistance Band - Red 1 x of Medium Resistance Band - Blue 1x of Heavy Resistance Band - Green 1x of Extra Heavy Resistance Band - Black 2 x Foam Handles 2 x of Ankle Straps 1 x of Door Anchor 1 x Carry Bag