Ergonomic Foot Rest by Ergrowth Adjustable Office Foot Rest Travel Foot Rest Pillow Foot Cushion Footrest for Desk Footrest Stool Foot Rest Cushion Adjustable Foot Rest Under Desk

Sitting at a desk for long periods can be extremely uncomfortable. Your body begins to slouch, your shoulders slump and your head begins to move forward. But even worse, it can cause aches and pains, leg cramps, and even blood clots. Extended periods of sitting can also increase strain on your lower back and this is a particularly common source of lower back pain. Lower back pain affects 15% to 20% of people in the United States as noted in the Journal of the American Medical Association. To prevent the issues associated with sedentary jobs that require you to sit in one place for hours on end you will be surprised to know that even improving your feet placement can help your posture. If you want to improve your posture and reduce lower back pain when sitting you may find an ergonomic footrest helpful. This product is designed to take the pressure off your legs, feet, and back. The ERGROWTH footrest has a cylindrical design with a rectangular bottom cushion, providing a comfortable elevation of 4 inches. The adjustable option also allows an additional 2 inches by attaching an extended cuboid cushion to the item. Both pieces are matted together by a strong Velcro to avoid separation. Also, the foot rest's anti-slip bottom works well on any floor surface. The ergonomic semi-cylindrical design of this footrest cushion allows users to put their feet at different positions and angles easily. It can also be flipped on the opposite side and it instantly becomes a rocker for your feet that encourages active sitting instead of just static support. The ERGROWTH Foot Rest is light, portable and easy to travel with. It has a convenient side handle for portability and comes with drawstring bag so you can bring it with you from home to office and back. Also, should your footrest get dirty, the meshed fabric cover can be easily removed making it easy to clean and wash. It can serve multiple purposes as a footrest, back support, seat cushion or even a travel pillow.