Empower Yourself – 50 Mindfulness Empowering Question Cards and a Guided Daily Journal - for Therapy Card Games Journaling Self Help Self Care or Inspirational Meditation Gifts.

50 MEANINGFUL QUESTION CARDS TO TAKE YOUR LIFE TO THE NEXT LEVEL:  Stress, anxiety, low self-esteem, lack of confidence... have you been dealing with any of those in the last months, even years?  We have developed this unique product to help you get rid of them!  Empower Yourself self reflection cards has been developed by professionals to help you get back that lost confidence, get rid of daily stress and help you discover your best self. ??  Each empowerment question card contains thought-provoking questions encouraging inward reflection, promoting self-care and teaching mindfulness.  It won't be long until you feel the positive benefits: ??Manage stress and reduce anxiety ??Feel empowered and find confidence ??Build meaningful relationships ??Find your inner mental calm and happiness ??Set your goals and make them happen  ??Succeed in life  3 CATEGORIES TO DEEP INTO YOUR INNER WORLD  Our empowering questions cards are divided into 3 self exploration categories:  ???? Self knowledge & self-awareness - Become tuned into what's going on in your mind and in your body.  ?? Self esteem & self confidence - Learn to love yourself. Find your inner power and shine.  ? Goals and life purpose - Cheer up yourself and discover how to achieve your goals. WHAT'S INCLUDED? ??50 high-quality, durable writing cards (3x4in) ??Complete guided journal (86 pages / 4.1x5.8 in) 50 DAY EMPOWERMENT GUIDE  Get the most out of this versatile questions card game by following the guided writing prompt journal that will take you on a 50 day self-discovery journey.  Included inside your journal:  +50 PAGES to write your answers  +20 TIPS +3 EXTRA SECTIONS to keep track of your progress