The Empower Fitness Long and Lean Toning Bar lets you get a Pilates-style workout anytime, anywhere. The lightweight stainless steel bar measures 36 inches in length and comes apart in two pieces for convenient travel and storage. Soft foam grips on the ends of the bar provide optimal comfort.
Two 31-inch long power cords with 11-inch nylon foot loops are attached with D-rings. The 9-millimeter-diameter cords are fabric-covered elastic resistance bands that are much safer than traditional rubber tubes. They are also much more durable than rubber tubes, which can quickly deteriorate and become easily damaged during normal use.
The resistance-band toning bar comes with a workout guide and access to streaming videos that help you develop a strong core, flat abs, and long and lean muscles with mind-body focus through every movement.
