EMLAI Women's Beauty Back Net Yarn Sports Vest Shockproof Gathering Running Fitness Underwear Yoga Bra (Black,Large)

80% polyester?20% spandex. Before buying, you must check the size chart in the gallery Its highly recommended to measure your waist and hips to find your size. 5 TIPS TO PROTECT YOUR BREASTS ?For increased comfort, look for straps cut in an X or Y shape. These will be less restrictive for your arms, and they will stay in place during your run. ?Change your running sports bras a couple times a year. Fabric has a limited lifespan. Wear and tear from use and washing causes them to lose their main function: support. ?Material plays a key role when it comes to perspiration. The more material, the more friction there will be, leading to perspiration. Look for designs that incorporate a flat seam, and opt for models that use elastane (spandex). ?Avoid exposing your material to temps above 50°C (122°F) and don’t put them in the dryer. Try handwashing, or using a gentle washing cycle that runs at a low temperature with minimal spin. ?Wash your running sports bras after every workout. They tend to accumulate a lot of sweat, salt, and bacteria with each use.