Dry Brushing Body Brush - Best for Exfoliating Dry Skin, Lymphatic Drainage and Cellulite Treatment - Organic Spa Exfoliation and Massage Scrub Brush (1pc+1 sponge)

A.DASHER Body Brush for Wet or Dry Brushing - Gentle Exfoliating for Softer, Glowing Skin Dry Brushing Benefits Encourages collagen prodution. Helps reduce the appearance of cellulite. Improves circulation. Helps flush the lymphatic system. Reduces ingrown hairs. Wet or Dry Exfoliating Body Brush: Buried in the sturdy bristles are small, semi-flexible massage nodules to keep you from pressing too hard against your skin while brushing. They also help increase blood flow to your muscles, helping with faster recovery post-workout. 6 Simple Steps to Better Looking Skin 1.Plan to use your brush before you shower you want your skin to be dry. 2.Starting at your feet, place the brush bristles against your skin. Brush upwards using smooth, long strokes. Go over each portion of skin 12 times before moving on to the next. 3.Use the same process to brush your legs and arms. Always move towards the center of your body. 4.Use circular motions to brush your back, stomach, and armpits. 5.Be gentle! Your skin may look a little pink after you brush, but it should never be painful or red. 6.Complete your routine with a shower and your favorite body moisturizer. ? How to properly use our Exfoliating Sponge? 1.Leave Exfoliating Sponge in warm water for 3 5 Minutes and Squeeze out all unnecessary water 2.You need to moisten your body in the bath or shower for a few minutes (do not use soap/Shower Gel), start using it after 5-10 minutes (cuticle has softened), you can't use it on dry skin, otherwise it Will not work properly. Gently apply the sponge on your body WITHOUT any chemical first to remove any dead skin and cleansing. Package Included: 1?Body Brush for Wet or Dry Brushing 1?Random Colored Skin Exfoliating Shower Sponge