Dried Morel Mushrooms?Hymalaya Gourmet Morchella Mushrooms 2 ozg

These morels are of different sizes, most of them are medium to large, and the smallest is longer than 5cm. Every 8 pounds of fresh morel can be dried to 1 pound of dried morel. Use a warm water of about 45 degrees for 20 to 30 minutes to completely soak the morel, so that the fragrance can be fully emitted. Each 100 grams of dried morel contains 26.9 grams of protein, 1.5 to 2.1 times higher than pork, 1.3 to 1.8 times higher than beef, and 1.4 times higher than mushrooms. The zinc content of morel is 4.3 times that of mushrooms and 4 times that of monkey head mushrooms. The iron content is 31 times that of mushrooms and 12 times that of monkey head mushrooms.