Denise Austin Shrink Belly Fat

Flatten your belly and tone a slim, sexy waistline with Denise Austin's incredible ab-blasting program, SHRINK BELLY FAT. All three, belly fat-burning workouts use different methods to strategically target the core by working every midsection muscle from all possible angles. Each fun and fresh 15-minute workout zaps stubborn belly fat to reveal a tighter, trimmer tummy. Stick with it and you can have leaner abs in no time! Cardio Abs (15 min): Blast belly fat and burn mega calories with ab-sculpting circuits like heart-pounding squat-jacks that get you off the floor to tone the core. Athletic Abs (15 min): Banish the bulge with challenging total-body moves like walking planks and sidearm holds that combine strength and coordination to tighten your tummy. Classic Abs (15 min): Firm your middle with fine-tuned favorites that isolate the upper and lower abs, the obliques, and the back for a complete core makeover. [A single hand weight and a mat are recommended]