Denise Austin Hot Body Yoga

Find your "Om" at home and get the hot body you've always wanted with Denise Austin: Hot Body Yoga! Designed to sculpt long, lean, sexy muscle, both workouts include effective moves and poses that burn fat fast. Begin with Yoga Fot for a traditional body-slimming vinyasa, then advance to Yoga Sculpt, using small weights for accelerated toning. Perfect for all levels, this is the yoga practice you've been wanting for! Hand Weights are recommended.