CRITICAL BENCH COM Firm and Tight Mini Band Workout DVD Includes Digital Downloads

Want a killer full body workout that you can do anywhere?! Firm and Tight Mini Band Workouts are designed to tone, shape, burn unwanted body fat and add SEXY lean muscle to make you LOOK and feel AMAZING! Featuring our T3 Movement targeted triple toning movements to gently activate your hidden toning muscles and quickly sculpt the lean, firm, and feminine body you crave in 10 minutes or less WITHOUT leaving your living room! Achieve the lean, sculpted body you deserve in less time than you dreamed possible with Firm and Tight Mini Band Workouts 7 WORKOUTS: 1) LOWER BODY PUMP - get ready to PUMP up the level of results with these 10 lower body exercises designed to shape your legs, build great glutes and burn fat 2) LOWER BODY BLAST - Looking for a working to BLAST FAT? These 10 resistance exercises, will blast body fat, and add gorgeous muscle definition and tone to your lower body. 3) UPPER BODY STRONG - A strong upper body not only looks SEXY but also supports great posture and can eliminate neck and back pain. This workout focuses on developing strong upper body muscles and burning excess body fat to reveal AMAZING tone and shape to your arms, shoulders and back. 4) UPPER BODY SHAPE - The Upper Body Shape workout will challenge you by focusing on movements that specifically target your upper body muscle groups for the ULTIMATE in shape and tone results! 5) FULL BODY TONING - If you are looking for the ULTIMATE in a full body workout that will BURN body fat and build sexy lean muscle tone, then you’ve found it right here in the Full Body Toning workout. This workout hits every muscle group from the deepest of layers to build optimal strength, beautiful shape and tone to your muscles and give you the BEST of FAT BURNING in one FUN workout! 6) FULL BODY MUSCLE CONDITIONING - If you are ready to do some serious muscle conditioning and toning work, then the Full Body Muscle Conditioning workout is for you!