Country Life - Melatonin Rapid Release 3 mg 90 Tablets

Is Country Life Melatonin the right product to help regulate your sleep? Melatonin is a derivative of the amino acid tryptophan. In humans, melatonin is primarily synthesized in the pineal gland and is released mostly at night to make falling asleep easier and improve the quality of sleep. In addition to sleep, melatonin has a strong antioxidant property and has been shown to support many other aspects of health such as immune and brain function.