Coolrunner Boxing Reflex Ball Boxing Ultimate Reflex Ball Set Boxing Gear Punching Ball Great for Reflex Focus and Hand-Eyes Coordination Training for Kids and Adult

Features:. Material: PU, natural, rubber Improve you punching speed and boxing skills Adjustable anti-slip headband design 3 difficulty levels ball, with suitable for newbie(red), veteran(yellow) and boxer(black) Suitable for help your burn calories Training Method: 1. Beginners should first strike downward obliquely and alternately with their left and right hands. 2. After skillfully slanting down and hitting, it gradually changes to hitting speed ball parallel to the ground. 3. Full familiar with the training process, can fully mobilize their awareness and attention, imagine the other side to punch, and can take steps, jumps and other rotating body to fight. Installation Method: 1.Bind the elastic rope to the headband. 2.The length of the elastic rope is preferably one arm length Package Included: 3 x reflex boxing 1 x Adjustable Headband 2 x Spare Ropes 1 x Hand Wraps 1 x Boxing reflex ball user manual 1 x Black Carry bag