with Keith Urgo,
Fordham collegiate level Head Coach;
2023 Atlantic 10 Coach of the Year;
Fordham Associate Head Coach from 2021 to 2022;
Penn collegiate level Assistant Coach from 2012 to 2021;
Villanova Assistant Coach from 2010 to 2012;
Villanova Director of Basketball Operations from 2008 to 2010;
played college basketball for Fairfield
Uncover the secrets for implementing a three-quarter court, 1-2-2 press into your defensive arsenal and shell drill work that strengthens your half-court defense.
Learn proven methods for speeding up a slow tempo team and slowing down an up-tempo team by using a 1-2-2 three-quarter court press!
Receive successful strategies for using the 1-2-2 press to force your opponents to play out of rhythm, while still possessing the ability to smoothly flow into your half-court defense and dominate a contest with defensive control!
See how to use techniques such as 'help,' 'sink,' and 'fill' to influence your opponents toward the sideline or baseline and to force shooters into tough, highly contested shots!
In this video, Urgo shows you proven methods for flowing into your half-court defense and influencing your opponents toward the sideline, baseline and forcing them into tough, highly contested 2-point shots.
Fordham collegiate level Head Coach;
2023 Atlantic 10 Coach of the Year;
Fordham Associate Head Coach from 2021 to 2022;
Penn collegiate level Assistant Coach from 2012 to 2021;
Villanova Assistant Coach from 2010 to 2012;
Villanova Director of Basketball Operations from 2008 to 2010;
played college basketball for Fairfield
Uncover the secrets for implementing a three-quarter court, 1-2-2 press into your defensive arsenal and shell drill work that strengthens your half-court defense.
Learn proven methods for speeding up a slow tempo team and slowing down an up-tempo team by using a 1-2-2 three-quarter court press!
Receive successful strategies for using the 1-2-2 press to force your opponents to play out of rhythm, while still possessing the ability to smoothly flow into your half-court defense and dominate a contest with defensive control!
See how to use techniques such as 'help,' 'sink,' and 'fill' to influence your opponents toward the sideline or baseline and to force shooters into tough, highly contested shots!
In this video, Urgo shows you proven methods for flowing into your half-court defense and influencing your opponents toward the sideline, baseline and forcing them into tough, highly contested 2-point shots.
