Christy Lane's Workin' Out to Country

Product Description This video combines the exhilaration of a complete aerobic workout with the fun and excitement of country line dancing! You ll have a foot-stompin good time doing the Cowboy Boogie and other popular line dance steps to LIVE music in a down home country setting. This program has been reviewed by an exercise physiologist and has original music by the Kelly Hughes band. Formally called Sweatin to Country , this video is a safe, effective workout for ages 9 through adult. About the Actor Taught by nationally recognized certified instructor Christy Lane, this high energy workout has been reviewed by Exercise Physiologist Scott Roberts and features the Kelly Hughes Band LIVE at the Silverwood Theme Park in northern Idaho.