Chi Kung For Health -Qi Gong- Volume One - Five Standing Meditations

CHI KUNG means "energy exercise," the ancient Chinese yogic art that cultivates one's internal energy, the vital life force--or "chi." For centuries it has been practiced for healing, rejuvenation and vibrant longevity. Chi Kung For Health is the ground-breaking series by Terence Dunn, creator of the popular Tai Chi for Health series. Chi Kung for Health teaches the very rare and powerful Flying Phoenix Heavenly Healing Chi Meditations - a remarkable system of medical chi kung created more than 400 years ago by a legendary Taoist master, Feng Tao Teh, of the Ehrmei Mountain school. Carefully preserved through six generations of an impeccable Taoist lineage, this sacred knowledge is now available to the public as a precise, safe, and dynamic program for natural health, healing and illumination.