Chen-style Taji Push-hands Exercise and Actual Combat I & II - Chen-style Taijiquan Series (2 DVDs in separate packages)

( 2DVDs, Chinese/English subtitles, 124minutes) Apart from abiding by general Taijiquan?€?s principle of sticking, clinging, warding, following, loosening, siphoning, flipping and flicking, neither letting go nor confronting, turning freely, steering clear of the solid but taking advantage of the void, Chen-style Taijiquan push-hands exercise combines the basic techniques of clutching, holding, slamming, kicking and striking, etc. and avails itself of the 8 methods of parrying, deflecting, pushing, pressing, picking, chopping, elbowing and leaning to drill the sensitivity of skin and body. It?€?s an ideal way to practice superb skills. To practice Taiji frame is to improve oneself, while practicing push-hands is to excel others. Only when achieving the two aims will one be likely to be insurmountable.