Cathe Friedrich s ICE Chiseled Lower Body Blast DVD

Cathe Friedrich's ICE Chiseled Lower Body Blast workout alternates between strength exercises and cardio blasts to chisel the entire lower body! Each round of exercises continues to layer on the intensity to fully fatigue the lower body while burning off unwanted fat and major calories in the process. This DVD includes Muscle Meltdown Shoulders as well as a Blizzard Blast option and an Icy Core add-on.