Carlson - Omega-3 + D & K, 1430 mg omega-3s, 2000 IU (50 mcg) D3, 90 mcg K2 as MK-7, Heart Health, Bone Support, Lemon, 200 mL

Omega-3 + D & K provides omega-3s, vitamin D3, and vitamin K2 as MK-7. Omega-3s are found in fatty fish, such as salmon, mackerel, and sardines. Since many of us don't eat a lot of fish in our diet, a supplement can be a great option. Omega-3s support whole body health. Vitamin D3 is an important nutrient linked to many health benefits, including bone, teeth, muscle, and overall health. It's a vitamin we can get through food and the sun, but many are still deficient due to changing seasons, sun protection, and skin tone. Vitamin K2 as MK-7 plays an important role in binding calcium to the bone matrix. Many of us do not get enough MK-7 through diet alone, since the best food sources are organ meats and fermented soybean products.