Calorie Burning Pedal Resistance Band Lightweight Elastic Pull Rope Sit-up Fitness Home -Gym -Yoga Workout Equipment for Abdomen-Waist-Arm-Leg Stretching Slimming Bodybuilding Blue

~?Why choose the Sit-up Pedal Resistance Band? ?~ 1.Best gift choice-It is one of the best gifts to your family and friends for weight losing. 2.Training with the resistance bands may not only assist with rehabilitative exercises, fat loss, building muscle, but also prevent of getting cervical spine and lumbar pain, maintaining a healthy body for you. 3.Ideal for toning & strengthening stomach, waist and legs, arms, hips, thighs and works on the tummy at the same time. 4.Bodybuilding Expander for Abdomen/Waist/Arm/Leg Stretching Slimming Training. ~?Examples of exercise?~ ?Item: Pedal Resistance Band Elastic Pull Rope Fitness Equipment ? Waist Exercise 1.Footing flat on the fixed footrest, holding the handle. 2.With the tube it is flexible do sit-ups. It can consume more calories than usual sit-ups. ? Leg Exercise 1.Lying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90° and force forward. 2.Suggest for 15 times each. It can effectively exercise and strength the waist and thigh muscle. ??Notes?? ?Please allow 0-2mm error due to manual measurement, thanks for understanding. ?Due to the difference between different monitors, the picture may not reflect the actual color of the item. Please understand, thank you. ?Package include? : 1 pc ×Resistance Band Yoga Sports Equipment