SALE! Less than half price for 2-DVDs. Learn the two best qigong forms for beginners. Relax and stay healthy. Deep breathing relieves your stress, calming your mind and body on a cellular level, and immediately boosts your immune response. SIMPLE QIGONG FOR HEALTH: contains the most popular Eight Brocades, both sitting and standing sets taught by Qigong Master Dr. Yang, Jwing-Ming.
QIGONG FOR BEGINNERS: contains the Fragrance Qigong beginner and intermediate forms, taught by Qigong Master Lisa B O'Shea.
Together, these are the most beneficial exercises for your health, immunity and increased energy. DVD all regions / region 0. Plays worldwide.