Bundle Lee Holden Qigong DVDs: Calming Qi Gong for Headaches and High Blood Pressure 2 DVD -YMAA- **BESTSELLER**

Amazon DEAL. RELAX! Half price Bundle of 2-bestselling STRESS RELIEF DVDs. Free access to streaming version online is included with these DVDs. Relax and stay healthy. Deep breathing reduces your stress, by calming the mind and nervous system, which immediately boosts your immune system. LEE HOLDEN Qigong Exercises for Beginners. Lower your stress with qigong (energy work). Stress contracts the energy system, which in turn constricts the blood vessels. When we relax, the vessels dilate and the qi flows. Research shows that a daily practice of qi gong can LOWER BLOOD PRESSURE. If you’re looking for a headache solution outside a pill bottle, consider trying qi gong exercises. With the ability to help relieve tension, boost circulation, and calm the mind, qi gong can be a powerful and NATURAL REMEDY FOR HEADACHES. 45 mins each DVD (All regions, region 0).