Bringsine Arch Support Insoles for Men and Women Shoe Inserts Orthotic Inserts Flat Feet Foot Running Athletic Gel Shoe Insoles Orthotic Insoles for Arch Pain High Arch Boot Insoles1 Pair M

Features: Ultra-light design, Soft memory foam delivers dynamic energizing support and cushioning, Full arch shell provides additional support for improved motion control and side-to-side stability Active carbon fiber removes odors Stoma design allows better air circulation Unisex Easily Trimmable by Cutting To Your Exact Size! Size L Size M Size S Instruction for Use Remove the current insoles from your shoes Place Bringsine memory foam insoles with your current insoles back to back If your original insoles are smaller than Bringsine insoles, you can trim along the outline on the bottom of Bringsine insoles to match the size of your current insoles Insert Bringsine Insoles into your shoes (do not put Bringsine insoles on top of your current insoles in the shoes as it would be too thick and wide) Doctors HIGHLY RECOMMEND that you replace your insoles every 3 months to promote healthy feet