Breathe in breathe out 8x11 poster - Heartful Art by Raphaella Vaisseau

8x11 poster with art by Raphaella Vaisseau. Life can be as simple as breathing in and breathing out. Our breath can be the simplest of meditations in and of itself. A person can practice anywhere at any time by pausing to notice the rhythm of breathing in and breathing out. Inhale, exhale. In and out. One breath at a time. Slow it down. Breathe deeply. Relax. This focus on breathing can be an exercise in remembering to keep things in perspective. Keep it simple. NOTE: I ship FAST, usually same day, even though I allow 2-3 days. Heartful Art copyright labels that may appear in product photographs are not on the product itself but simply appear on the online image, similar to a watermark.