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A spinner ring is a rotatable ring that can spin smoothly on your finger, the top diamond part of the ring is revolvable because of the assembly of a stainless steel bearing inside. The spinner ring also called a worry ring or fidget ring, is believed to come from ancient Tibetan meditation traditions, because spinning the ring is believed to have a calming effect on the mind and body. It is an awesome accessory to occupy idle hands and calm your mind, even improve relationships. Spinner rings are frequently used as a stress relief tool, and are beloved by people with boredom, ADD and autism everywhere. They have also been used to reduce picking, scratching ,nail-biting and other bad habits by keeping your hands busy. Want to put stress, anxiety, ADHD at bay so you have a better day ahead? Get this smoothly spinning and stylish spinner ring. What's more? You get a fidget toy that you can use to increase your focus and concentration while you're engrossed in thinking tasks. Use one finger to keep this spinner going while you rack your brain over your next project or that new business idea.