Boxing Reflex Ball with Headband Fight Ball Portable Speed Reaction Kit Punching Focus Reflexes Gym Boxer for Agility Training (Boxing Reflex Ball) (Boxing Reflex Ball)

Boxing reflex ball is a headband ball on string or a boxing hat with ball, also called fight ball or boxing tennis ball as they were made from tennis ball at the very beginning. There are many professional boxers are using Boxing Reflex Ball to training hand eye coordination, improving boxing speed and agility.  SPECIFICATION:  Boxing Ball -- Material:PUF,Heavy enough ,soft and easy to control even in first time Headband -- Adjust Range: Max: 22inch ,Min:17 inch Elastic String -- Advanced rubber elastic string(Adjustable), length is 23inch Hook Tool -- Install the new elastic string easily(as the picture and instruction show) IS THIS ONLY FOR PROFESSIONALS?  Man or woman, teenager or child...it doesn't matter! It will be useful to everyone. To beginners and people who just want to lead a more active lifestyle. This Exercise Machine is perfect for office workers who spend a lot of time in work chairs.  HOW DOES THE PUNCHING BALL WORK?  It is that you hit the ball and you need to react immediately to the object flying back to you and again to hit the ball.  Trajectory of the ball depends on the point of your kick. The stronger you hit the faster the simulator flies back to you.  HOW OFTEN TO USE?  Only 10-15 minutes 3-4 times a week and this will be enough to keep you in shape. Compared with weightlifting and long hours on the treadmill, the unpredictability of the punching ball might be even a better way to really burn your calories!