Boxing Reflex Ball 2 Difficulty Level Boxing Ball with Headband Softer Than Tennis Ball Suit for Reaction Agility Fight Skill and Hand Eye Coordination Training

The best way to Improve your reaction time speed , you'll notice that your ability to react quickly in a fight becomes much more effortless. Product information Color : Red / Black Package Included: 1 x Black Fight Reflex Boxing Ball for novices. (23g) 1 x Red Fight Reflex Boxing Ball for the experienced. (85g) 1 x Headband 1 x Product Manual 1 x Replace Elastic String tool 4 x Elastic String Lighter softer Our reflex balls are made of premium quality foam, it's much lighter softer and safer. Use for de-stress and physical exercise training with this fight ball will improve the react accuracy of eye and hand coordination and also help to master speed punching 180 degree random rebound First time to train-Hit the ball from the lower included sides then alternately punch by the left and right hand, keeping the ball moving in the air. Hit the ball from the left lower inclined side first and then switch to the other switch to the other side keep it going and repeat. More safer This material has gravitational force and spastic so it is not harmful for the skin, Suitable for indoor and outdoor conditions. When you are familiar with the inclined side, you can try the parallel side to hit the ball gradually. Warning: Don't use it near to fan. New learner should wear gloves when you first exercise. 2 BOXING TRAINING BALLS ,2 DIFFICULTY LEVELS The black ball is specifically designed to be much easier for novices. Once you could dominate it, change to the red ball. Watch out the red ball, it's much more active. When you could dominate the black ball, you can try the RED ball(85g) which is the most difficult. It is more heavier.