Boxing Reflection Ball, MMA Training Boxing Ball is Soft, Suitable for Training Reaction, Boxing, Accuracy, Concentration and Hand-Eye Coordination Training Reaction Boxing (BlackplusredplusYellowplusGreen)

Name: Wear boxing speed ball Color weight: green ball: 40g, red ball: 30g, yellow ball: 20g. Headband style material: nylon elastic adjustable headband latex elastic rope + PU foam ball package instruction: Single ball bagging 2 ball bags: red ball + black ball + storage bag + 2 spare lines + line change hook + manual + color box = 125 grams color box size 81 * 66 * 141MM 2 ball bags: yellow ball + green ball + storage bag + 2 spare lines + line change hook + manual + color box = 135 grams color box size 81 * 66 * 141MM 3-ball pack: red ball + yellow ball + green ball + storage bag + 3 spare lines + line change hook + manual + color box = 170 grams color box size 80 * 65 * 185 MM 4 balls: red ball + black ball + yellow ball + green ball + storage bag + 4 spare lines + replacement line hook + manual + color box = 200 grams color box size 126 * 70 * 145MM 360 degree training: 1: Training method, please hit diagonally down, alternate left and right hands, don't miss it, if you find difficulty, you can tap it early. : 2: After getting familiar with the downward shooting, hit the speed ball that is gradually parallel to the ground. Train reaction speed and improve agility. Training ball is fast, defensive counterattack. Used to vent emotions and relieve stress. Strengthen muscles, reduce weight, improve physical fitness Usually, in some public training videos of some boxing media, I see popular boxing champions Lomachenko, Kovalev, Sean Porter and others have a small ball and are very happy. That is the magic ball of boxing. Boxing champions use it as an auxiliary training, mainly for: relaxation and coordination of eyes and hands, hitting accuracy and concentration.