Bo Yoga Basics : Intermediate Level DVD

Bo Yoga Basics is an intermediate level class that will help you build your strength, balance and energy in a safe and effective system. About the teacher: Nate Guadagni is the founder of Bo Yoga and has been teaching yoga, tai chi and meditation for over twelve years. He managed six successful yoga center in three major US cities before developing the Bo Yoga system. He is a member of the Yoga Alliance and the International Association of Yoga Therapists. "The Bo Yoga balance bar helps me do more extensive stretching without any risk because it provides a secure support to my body. My body becomes stretched and springy under my own control and as a result of the training, my flexibility is greatly improved! I love this class and I am truly grateful to be a part of it!" Rachel Zilberman, 69 Order your copy now to enjoy moving through your day with more energy, balance and mindfulness. To order your own Bo Yoga Balance Bar go to: www.BoYoga.com