BLUME Cloud 9 - Essential oil for PMS Relief cramps mood swings bloating back aches headaches and cravings - Balances Hormones- All-Natural Ingr

Cramps. Mood swings. Cravings. Bloating. We know the drill. That’s why we created a heavenly blend of essential oils made to lift your spirits and ease the pain when your body is feeling like a total PMS mess. So if you’re about to lose it, just grab your Cloud 9 and roll with it. Like your PMS guardian angel. - Soothes cramps, back ache and headaches - Calms PMS - Balances Hormones The Breakdown: SKIN TYPE Any and every! SCENT A blissful mix of florals, herbs, and peppermint. AMOUNT Five to ten circles are recommended, but feel free to roll away! FREQUENCY Whenever you need a PMS pick-me-up. HOW IT’S DONE 1. ROLL IT Start with five to ten circular motions on your abdomen, wrists, chest, or temples. 2. RUB IT Blend it into skin with your fingers to really absorb the scent. 3. RELAX + BREATHE Sit back and float off to your happy place. What’s Inside CLARY SAGE A warm, soothing sedative that calms inflammation. PEPPERMINT Perks up the senses while fighting muscle spasms and relieving nausea. LEMON Lifts your mood and eases your achy head. BERGAMOT Fights depression and anxiety like a boss. GERANIUM Enhances your ever-changing mood while lessing fatigue. Plays well with: A HOT BATH Put it on your temples during and roll it on afterward. BEDTIME Let it carry you off to dreamland. YOUR TO-DO LIST Because when anxiety is low, focus can be high. TRAVEL Slim enough to slip into your pocket or purse for on-the-go relaxation.